Mafuta akakosha akapinda mudzimba dzemunhu wese.Isu tinoda mafuta akakosha uye takaona kuti vakatiitira zvinoshamisa mumamiriro akasiyana-siyana - kubva paganda kusvika pakushushikana - asi, ndiwo mafuta chaiwo?Kana kungoita placebo effect?Taita tsvakiridzo yedu uye takaisa zvese kuti iwe ugozvisarudzira iwe pachako.Ndichitarisira kurukurirano dzingabva munyaya ino!
Nhoroondo Pfupi yeMafuta Akakosha
Vanhu vanga vachishandisa botanical essences kwezviuru zvemakore, zvese sezvinonhuwira uye kurapa zvirwere.Chiremba wechiGreek Vanyengeri vakanyora mhedzisiro yezvinomera zvinopfuura mazana matatu uye zvimiro zvavo zvekushandisa mukurapa maitiro.
Munguva yeBubonic Denda re14thMumazana emakore zvakaonekwa kuti vanhu vashoma vakafa nedenda munzvimbo dzaipisirwa zvinonhuwira nemipaini mumigwagwa.Mumwe chiremba wemakemikari wekuFrance muna 1928 akanyudza ruoko rwake rwakatsva mutireyi yemafuta anokosha elavender uye akashamiswa kuona ruoko rwake rwakapora rusina utachiona kana mavanga.
Izvi zvakaita kuti lavender iunzwe kuzvipatara zvakawanda muFrance, zvichizotevera kubuda kwefuruwenza yeSpain kwakakonzera kuti pasave nerufu rwevashandi vemuzvipatara.
Essential Oiri Nhasi
Muzera ranhasi, makomboni anogona kugadzirwa.Kunyangwe hwema hwelavender huchigona kugadzirwa uchishandisa linalool, inhuwiro ine hukasha uye isina kutenderera pane chinhu chaicho.Iyo kemikari yakaoma yemafuta akakosha akakosha pakuita kwayo.
Mafuta anokoshanhasi anobviswa kubva muzvirimwa neupfu distillation kana mechanical kutaura uye anopihwa kwete chete kuti ashandiswe muzvinonhuhwirira asiwo mu diffuser, mvura yekugezesa, kuburikidza netopical application uye kunyangwe yekumwisa.Mafungiro, kushushikana, kushaya hope, uye kurwadziwa ndezvimwe zvezvirwere zvakawanda zvinofungidzirwa kuva nani kuburikidza nekurapa kwekushandiswa kwemafuta anokosha.Asi izvi zvese zvakanyanya kunaka kuti zvisave chokwadi here?
Zvinotaurwa Netsvagiridzo…
Kana zvasvika pakutsvagisa maererano nekushandiswa kwemafuta akakosha, panenge pasina kukwana.Imwe wongororo yetsvagiridzo yakatenderedza aromatherapy yakangowana mazana maviri ezvinyorwa zvekutsvaga kwemafuta akakosha, mhedzisiro yacho yaive isingaite zvachose.Nemafuta mazhinji akasiyana akakosha ari kuiswa kune akasiyana siyana ekushandisa panoda zvidzidzo zvakawanda zvakatenderedza mashandisiro ayo..
Zvinoratidzwa Zvimwe Zvidzidzo
Pane, zvisinei, zvimwe zvinonakidza zvinorehwa nemafuta akakosha ari kutsigirwa netsvagiridzo.Mafuta akasiyana akakosha (kunyanya mafuta emuti wetii) anga achibudirira kurwisa mabhakitiriya anorwisa mabhakitiriya.
Izvi zvinoratidza kuti mafuta emuti wetii anogona kuve anoshanda kuti ashandiswe zvakare kutapukirwa, musipo uye zvigadzirwa zvekuchenesa uye kunyangwe kurapwa kwezvinhu zvakaita senge mburwa.Diffusing rosemary yakaratidzwa kuvandudza kushanda kwekuziva, lavender yakaratidzwa kuderedza marwadzo epashure, uye kunhuhwirira kweremoni kwave kuchibudirira mukuderedza kusvotwa uye kurutsa pamuviri.
Saka, kunyangwe tsvagiridzo zhinji yange isina kukwana kusvika pari zvino, huwandu hwebudiriro hunoonekwa kuburikidza nekuyedza hunopa kuferefetwa kwakadzama kuburikidza nezvidzidzo zvakanyatsogadzirwa.
Simba Rinoshamisa rePlacebo
Kana kusagutsikana kwetsvagiridzo kusvika parizvino kukusiya usina chokwadi chekushanda kweoiri yakakosha, saka funga kushandiswa kwayo senzvimbo inofadza.The placebo effect yave ichizivikanwa kuti inounza kuregererwa muchirwere chisingaperi, kuderedza misoro uye chikosoro, kukonzera kurara uye kubvisa marwadzo mushure mekuvhiyiwa.
Iyo placebo mhedzisiro ndeye yakaoma neurobiological reaction iyo inowedzera kunzwa-yakanaka neurotransmitters uye inowedzera huropi kuita mumatunhu ane hukama nemafungiro uye kuzviziva, zvichipa rubatsiro rwekurapa.
Tsika yekuita basa rekuzvibatsira sekutora amushonga kana kuparadzira mafutainogona kukonzeresa mhedzisiro ye placebo, zvisinei nekubudirira kwekurapa.Uye kwete izvozvo chete, asi iyo placebo effect inogona kushanda pamwe chete nekurapa kunoshanda kuwedzera simba rayo.Kusimba kwemhedzisiro yaunotarisira, ndiko kukura kwemhedzisiro yekurapa, kukuita kuti ufare uye uine hutano.
Sayenzi Yekunhuwa
Placebo effect padivi, tsvakiridzo yakaratidza kuti kuoneswa nyore kunhuhwirira kunofadza kunogona kuvandudza hunhu nekubudirira muzvidzidzo zvichienzaniswa nezviri munzvimbo isina munhuwi.Kumwe kunhuwa hakuna zvakunoreva pachezvako kutozosvikira kwabatana nechimwe chinhu chine chirevo.Somuenzaniso, kunhuwidza pefiyumu yomudiwa kunogona kuita kuti munhu wacho afunge mupfungwa dzako kupfuura kungotora mufananidzo.Kana zvakanyanya, paunenge uchidzidzira bvunzo unogona kushandisa imwe hwema, uye kana ukauya nehwema uhu pabvunzo zvinogona kuvandudza kugona kwako kuyeuka ruzivo.Nokuziva nzira iyo munhuwi chaiwo unokukanganisa iwe, unogona kushandisa ruzivo kuti uwedzere hutano hwako uye kugara zvakanaka.
Chero kunhuhwirira kunofadza kunogona kusimudza manzwiro, asi zvidzidzo zvenguva pfupi yapfuura zvinoratidza kuti kunhuhwirira kunotapira kunoshanda zvakanyanya.Kuravira kunotapira kunoderedza marwadzo nekuita opioid uye mafaro masisitimu muuropi.Kuburikidza nekurangarira kwedu kuravira, kunhuhwirira kunotapira kunomutsa iwo masystem mamwe.Iyi nzira imwe chete inogona kushandiswa pakuzorodza.Nekunhuwidza kumwe kunhuwirira paunenge wakasununguka, unogona kushandisa munhuwi iwoyo kukurudzira kunzwa kwekuzorora kunyangwe usipo.
Saka Vanoshanda Zvechokwadi Here, Kana Kuti Kwete?
Mafuta akakosha anogona kana kusashanda sekushambadzwa uye zvakaoma kutaura nekuti tsvakiridzo shoma yakaitwa.Huwandu hudiki hwekutsvagisa huripo hunoratidza zvimwe zvinonakidza zvekushandisa kwavophysiologically mukurwisa kushushikana, zviratidzo zvomudumbu, mburwa, utachiona husingaurayiwi nemishonga nezvimwe.Nekudaro kana zvasvika kune mhedzisiro yeakakosha akakosha maoiri pane mood humbowo hwakaoma.Kushandisa maoiri akakosha sekunhuhwirira kunofadza muhupenyu hwako hwezuva nezuva kunogona kuve nemhedzisiro ine simba pazvose zviri zviviri manzwiro uye physiological zviratidzo kuburikidza nekunhuhwirira kushamwaridzana uye placebo maitiro.Sezvo aromatherapy ine mashoma akashata mhedzisiro, hapana chakaipa mukushandisa izvi kune mukana wako, uye unogona kunge uchizvirapa iwe pachako.Chokwadi ndechekuti, izvo zvakangonyanya kunaka kufuratira.
Kutsvaga Akanyanya Akakosha Mafuta?
Wagadzirira kunyura uye uzviwanire mamwe akakosha mafuta?Zvinogona kuve zvinoremedza kufamba mumvura idzi nekuti kune akawanda akasiyana mabhureki, uye ruzivo rwakawanda kunze uko.Tinoziva manzwiro aunoita, nokuti taimbonzwa saizvozvo.Saka, tinoisa pamwechete iyi dhairekitori yakazara kune akanakisa akakosha oiri pano, kuti ikubatsire kuchengetedza nguva yatakapedza tichifunga kuti ndeapi mabhureki ekuvimba nekutenga kwedu.
Nguva yekutumira: Jan-12-2022