Aromatherapy, adjunct therapy, inoshandisa mafuta akakosha anotorwa kubva mumiti inonhuhwirira kuti iwane yakasanganiswa kurapa kwemuviri, pfungwa, uye mweya.Mafuta anokosha ane makemikari emakemikari akadai seketoni uye esters, ayo anoona kuporesa kwayo, uye nekudaro, inogona kushandiswa nekufema zvakananga, kugeza, masaja uye dzimwe nzira dzekuvandudza kufunganya, kurwadziwa, kuneta uye kuporesa maronda.
Mafuta akakosha, senge madhiragi, anokanganisa iyo limbic system yehuropi zvakanyanya nekufemba nekufemba uye kupinda mukati memuviri kuburikidza neganda.Zvisinei, zvinogonawo kukonzera kutsamwa kweganda, izvo zvinokurudzirwa kushandiswa pasi pekutungamirirwa kwechiremba wezvenyanzvi.Zvidzidzo zvakawanda zvinopa humbowo hweiyokushanda kwemafuta anokosha.Nekudaro, kunze kwekukakavadzana kwemaitiro, kuchine kukakavara pamusoro pekuchengetedza uye kushanda.Semuenzaniso, kudyidzana pakati pemafuta anokosha nemishonga, mhedzisiro uye contraindications inoda kuongororwa uye kusimbiswa kupa.tiye nesainzi hwaro hwekushandiswa kwemafuta anokosha,uyezvakare, iyowoneedtokuwedzera mukana wekushandisaaromatherapy diffuserzvakarurama mukutarisira utano.
Zviuru zvemakore zvakapfuura, vanhu vakataura zvinomera zvakasikwa kuti vawane hutano, kurapwa, uye kufarira zvepabonde.Mushure menguva yekuvandudzwa kweketani, yakashanduka kuita inonzi aromatherapy nhasi.Chinhu chikuru chinotorwa kubva kumaruva, mashizha, michero, matavi uye zvimwe zvikamu, izvo zvine maitiro ekudzikamisa, sterilizing uye astringent.Yakave ichishandiswa zvakanyanya mutsika yekunaka yekugeza, kuchengetedza ganda, uye masaja kwenguva yakareba.Kunyange nhasi, vanhu vemazuva ano vari pasi pedzvinyiriro dzakasiana-siana dzinobva mumhoteredzo, mirangariro, muviri, uye mweya, zvinotungamirira kukuitika kwehosha dzebudiriro.Tsvagiridzo yenyanzvi yakawana kuti kushandisa zvidyarwa sekuchengetedza hutano hwemazuva eseiskugonatozvinobudirira kuvandudza kushushikana kwevanhu uye kukurudzira hutano pasina mhedzisiro.
Iyo yakabviswa mafuta yakakosha inokwanisa kuwana iyo yakasanganiswa yekurapa maitiro emuviri, pfungwa uye mweya.Mafuta anokoshazvinotorwa mumidzi yemiti, madzinde, mashizha, maruva, mhodzi, uye masvuuri,distillation ndiyo nzira inonyanya kushandiswa.Nekuti mamorekuru anonhuhwirira akanyanya kunaka, zviri nyore kupinda muropa, tishu uye secretory system kubva paganda, iyo inowana zvinoshamisa uye nekukurumidza mhedzisiro.Mukuwedzera, iwo mamorekuru emafuta akati wandei anokosha anoita semahomoni.Mushure mekubatana nemahomoni emuviri wega, zvinokanganisa zvakananga mhinduro yekumisikidza muviri nepfungwa.Kushandiswa kwezvinomera zvechisikigo zvinomera kuburikidza neganda, meridians kune tsinga system, hormone system, ropa system, immune system kubatsira muviri nepfungwa kusunungura uye kugadzirisa metabolism, kuita basa rekusimudzira hutano hwemuviri uye kunakidzwa kwepfungwa.
Essential oiri ine zvinopfuura zana zvinongedzo, uye makemikari ayo anotaridza maitiro ayo ekurapa.Zvikamu zvemakemikari kana mamorekuru mumafuta akakosha anopinzwa mukati memafuta ekunhuhwirira kuburikidza nemhino, kana kutapurirwa kubva mutsinga yekukurudzira kuenda kune limbic system yehuropi.Iyo amygdala mu limbic system inogadzira mhinduro dzemanzwiro, uye hippocampus inogona kudzoreredza ndangariro, iyo inoita basa rakakosha mukuita kwekutapurirana kunhuhwirira.Kana hwema hwapinzwa, pfungwa yekunhuwidza inokurumidza kuendeswa kune limbic system kuti itange ndangariro.Kunhuhwirira uye manzwiro ekupindura zvinosanganiswa, izvo zvinoita kuti munhu aite seanofara, akatsamwa, akasununguka kana kunetseka.Kana kunhuhwirira kuchiendeswa kune hypothalamus yecerebral cortex, inokanganisa basa re autonomic nervous system uye endocrine system.Muhurukuro nemutori wenhau, VaHao Bin, azvinozivikanwa zvepamba zvepfungwa mazanouye nyanzvi yekugadzirisa kushungurudzika, akati: "Nesayenzi yakaratidza kuti kushandiswa kwakakodzera kwemafuta anokosha kunogona kuita mhedzisiro yekubvisa kushushikana uye kunetseka uye kumisa maonero ane tariro uye akanaka."
Zvidzidzo zvakawanda zvinopa humbowo hwekuti mafuta akakosha anovandudza manzwiro epabonde.Burnett, Solterbeck and Strapp (2004) yakashuma kuti lavender uye rosemary mafuta anokosha anogona kuderedza kuzvidya mwoyo kune vanhu vakuru vane utano.Vamwe vaongorori vakawanawo mhedzisiro yelavender uye rosemary akakosha oiri pakuvandudza mafungiro.Kushandisalavender yakakosha mafutakunyudza tsoka dzako kunogonawo kuvandudza kuneta kwevarwere vane kenza yepamusoro (Koharaetal., 2004).Wilkinson (1995) akashandisa Romanchamomile kune varwere vanogamuchira kurapwa kwepalliative, uye vakaona kuti hupenyu hwehupenyu uye kuzvidya mwoyo kwevarwere muboka rekuedza zvaive nani zvikuru kupfuura avo vari muboka rekutonga.
Regaielectric aroma diffuseruyerambi rekuuraya mosquitoine ultrasonic basa rekudzinga kusafara muhupenyu hwako!
Nguva yekutumira: Jul-26-2021